Street Workout

All guests from Flachau watch out - free with Flachau Summer Card!

The new Calisthenics Park in Flachau offers a wide variety of training options for classic bodyweight training to freestyle calisthenics, cross training or gymnastics.

Calisthenics - also known as Street Workout, Body Weight Exercise or tension exercises, calisthenic training is the original form of performance enhancement. Streetworkout as well as Freeletics are a form of calisthenic training and use almost exclusively their own body weight. Basic exercises such as push-ups, pull-ups, squats and dips are part of the standard repertoire.

Whether beginner or professional -...