Morning Yoga - Rise and Shine

Morning Yoga – Rise and Shine in Flachau
Start your day mindfully with a soothing yoga session – depending on the weather, in nature or in the festival hall. With flowing movements, conscious breathing, and relaxing meditation, you will bring body and mind into balance.
The session is led by Helga Eschbacher – an experienced sports teacher, Shiatsu practitioner, and certified yoga instructor with a lot of heart and dedication.